In this episode you're going to discover the power of gratitude - done the right way - to transform your experience of life and help you to make a bigger difference in the world.
You're going to learn how celebrating 'micro-wins' can physically rewire your brain, creating new, positive thinking autopilots and helping you to wave goodbye to negative thinking - and beating yourself up.
Play with this episode's technique daily for the next week and you'll be well on your way to turning your inner critic into your biggest cheerleader, as we head into 2020.
Plus I'm sharing three ninja tips to help you make this process super-powerful, in under sixty seconds.
And I'd love to hear from you, over at our listener-only Facebook group: how did you get on with the three micro-wins technique?
How might the power of gratitude turn things around for you in 2020?
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